Hi, I’m Carlotta

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From Italy, I moved to London in 2018 and stepped into an office environment, building a new chapter of my life. Yet even then, yoga was my anchor. Through every transition, it remained the quiet thread connecting me back to myself.

During Covid, something shifted. I became more mindful about the way I was living - how I was eating, moving, breathing. I began to prioritise my health more consciously and my practice naturally deepened. Yoga stopped being something I did, and became something I lived.

Then, during a particularly challenging period, I made a brave decision: I stepped away from London for a while and travelled to Indonesia. There, immersed in practice and self-inquiry, I completed my 200-hour yoga teacher training. It wasn’t just a qualification - it was a return to myself.

Today, my teaching carries all of these layers.

There is the therapeutic and caring presence of the social worker in me - attentive, compassionate, grounded.

There is the mindfulness of breath and movement - the steady awareness that brings you into the present moment.
There is meditation, softness, and space to feel.
And there is also playfulness.

Because I believe practice can be rooted in happiness, joy and abundance. It can be deep without being heavy. Structured yet spacious. Grounded yet light.

My classes blend strength and softness, intention and exploration. Breath leads the way, but curiosity is always welcome. I guide with care, but I also encourage you to trust yourself.

For me, yoga is not about performance.

It is a gentle, honest dialogue with yourself.
A place to release what you’ve been carrying.
A space to reconnect with what truly matters.

And most importantly, a space to feel alive - steady, open and enough - exactly as you are.